{"id":135,"date":"2025-05-01T20:59:47","date_gmt":"2025-05-01T20:59:47","guid":{"rendered":"https:\/\/nireasadventures.com\/?page_id=135"},"modified":"2025-05-01T20:59:48","modified_gmt":"2025-05-01T20:59:48","slug":"trekking-tips","status":"publish","type":"page","link":"https:\/\/nireasadventures.com\/?page_id=135","title":{"rendered":"Trekking Tips"},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/nireasadventures.com\/wp-content\/uploads\/2025\/05\/464612976_8570825876341108_7608956598892336504_n-1024x576.jpg\" alt=\"\" class=\"wp-image-124 size-full\" srcset=\"https:\/\/nireasadventures.com\/wp-content\/uploads\/2025\/05\/464612976_8570825876341108_7608956598892336504_n-1024x576.jpg 1024w, https:\/\/nireasadventures.com\/wp-content\/uploads\/2025\/05\/464612976_8570825876341108_7608956598892336504_n-300x169.jpg 300w, https:\/\/nireasadventures.com\/wp-content\/uploads\/2025\/05\/464612976_8570825876341108_7608956598892336504_n-768x432.jpg 768w, https:\/\/nireasadventures.com\/wp-content\/uploads\/2025\/05\/464612976_8570825876341108_7608956598892336504_n-1536x864.jpg 1536w, https:\/\/nireasadventures.com\/wp-content\/uploads\/2025\/05\/464612976_8570825876341108_7608956598892336504_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>The trails we use for our summer tours are typically in the local area and no more than six hours at a normal walking phase. We explore gorges, caves, mountain- and seaside landscapes in the areas of Anidri, Azogires, Kondoura, Voutas, Kandanos, Elafonissi and Sougia. Type of trails vary between dirt roads, E4 path, river beds, goat paths and off path trekking. Easy to medium grade only. We are currently not touring the gorges Samaria and Agia Irini. For operators, timetables and more information on these treks or trekking on your own see the local tourist information office.<br>A bigger selection of trekking trails available for groups during the winter \u2013 spring season.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/nireasadventures.com\/wp-content\/uploads\/2025\/04\/kostas_roloijpg-1024x768.jpg\" alt=\"\" class=\"wp-image-40 size-full\" srcset=\"https:\/\/nireasadventures.com\/wp-content\/uploads\/2025\/04\/kostas_roloijpg-1024x768.jpg 1024w, https:\/\/nireasadventures.com\/wp-content\/uploads\/2025\/04\/kostas_roloijpg-300x225.jpg 300w, https:\/\/nireasadventures.com\/wp-content\/uploads\/2025\/04\/kostas_roloijpg-768x576.jpg 768w, https:\/\/nireasadventures.com\/wp-content\/uploads\/2025\/04\/kostas_roloijpg-1536x1152.jpg 1536w, https:\/\/nireasadventures.com\/wp-content\/uploads\/2025\/04\/kostas_roloijpg.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Our rescuing service is our promise to you that we during all of our treks always have a person from our team on standby.<br>Should any of our clients require immediate assistance we have a plan to quickly be there to evacuate you from most<br>remote trails. That means that we if needed faster can bring you to a hospital, where many other tour operators are<br>entirely dependent on the 112 emergency services, which may involve delay.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/nireasadventures.com\/wp-content\/uploads\/2025\/05\/464622706_8566158320141197_4281979597230298099_n-1024x576.jpg\" alt=\"\" class=\"wp-image-125 size-full\" srcset=\"https:\/\/nireasadventures.com\/wp-content\/uploads\/2025\/05\/464622706_8566158320141197_4281979597230298099_n-1024x576.jpg 1024w, https:\/\/nireasadventures.com\/wp-content\/uploads\/2025\/05\/464622706_8566158320141197_4281979597230298099_n-300x169.jpg 300w, https:\/\/nireasadventures.com\/wp-content\/uploads\/2025\/05\/464622706_8566158320141197_4281979597230298099_n-768x432.jpg 768w, https:\/\/nireasadventures.com\/wp-content\/uploads\/2025\/05\/464622706_8566158320141197_4281979597230298099_n-1536x864.jpg 1536w, https:\/\/nireasadventures.com\/wp-content\/uploads\/2025\/05\/464622706_8566158320141197_4281979597230298099_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Trekking boots are ideal but running shoes are okay on many walks. Summertime we recommend you to wear comfortable<br>loose fitting clothing and that you\u2019ll bring sunscreen, sunglasses, swimwear and a hat or a scarf to cover your head. In your daypack you should also have at least three litres of water, cell phone, a small snack (nothing that can melt, dried fruit or a cereal bars are good), and small bag to put your own rubbish in. We also recommend you to bring small amounts of cash, as we may make stops at local taverns or canteens.<\/p>\n<\/div><\/div>\n\n\n\n<p>If you are returning from a trek in Nireas\u2019 snorkeling boat, please remember not to bring clothing or items sensitive to water.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The trails we use for our summer tours are typically in the local area and no more than six hours at a normal walking phase. We explore gorges, caves, mountain- and seaside landscapes in the areas of Anidri, Azogires, Kondoura, Voutas, Kandanos, Elafonissi and Sougia. Type of trails vary between dirt roads, E4 path, river&hellip;&nbsp;<a href=\"https:\/\/nireasadventures.com\/?page_id=135\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Trekking Tips<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-135","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/nireasadventures.com\/index.php?rest_route=\/wp\/v2\/pages\/135","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nireasadventures.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nireasadventures.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nireasadventures.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nireasadventures.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=135"}],"version-history":[{"count":1,"href":"https:\/\/nireasadventures.com\/index.php?rest_route=\/wp\/v2\/pages\/135\/revisions"}],"predecessor-version":[{"id":136,"href":"https:\/\/nireasadventures.com\/index.php?rest_route=\/wp\/v2\/pages\/135\/revisions\/136"}],"wp:attachment":[{"href":"https:\/\/nireasadventures.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}